What are Sexercises?

Well, if you’re new to this, or you just stumbled on this site in an attempt to find an easy way to lose weight, then you might not know what exactly a sexercise is, or you might have a weird idea after you goggled the term and went to the wiki page. 

Now, sexercises, or better said, the sexercise routine you want to do and that is present here is related solely to raising your fitness level and helping you lose weight through sex. When we say “sexercise” we understand sexual positions that are customized so that you can burn more calories while you have sex, thus  helping you lose weight without having to spend hours in a gym – you can instead, spend that time having sex, which, in my humble opinion, is much better and a whole lot more fun! 

My definition of Sexercise

So, when it comes to my definition of sexercise, this is: a sexual position or a position used during foreplay that is specially tailored to work your muscles more, so that you lose weight, get a good cardio workout, and get fit, all in once! 

Of course, there are a range of sexercises, some for the beginners, some for the advanced, but all our sexercises are designed to get you into shape – without messing around or wasting time! The beauty of it all is that you can easily do this at any time, with anyone, and still get fit!

There is really no stopping you to sexercise as much as you want as often as you want! However, each time you’ll have sex from now on, you’re going to burn calories and lose weight! There are sexercises for men, as there are sexercises for women, and your age or sexual orientation doesn’t really matter!

What is this blog all about? 

This blog was designed to help you get fit fast and in a very pleasant way. Of course, it doesn’t mean that you won’t have to eat healthy, take care of your body and quit the gym altogether. In fact, if you sexercise, if you eat healthy and you also workout, then you’re going to see how you’re going to get in an amazing shape faster than you dreamed!

What I found really helpful, was one particular book that makes all of the other books on the topic seem like children's play. That book is a Kindle Ebook called Sexercise: Lose weight and get fit through sex. You can find it here: http://www.amazon.com/dp/B00C1JTUUY/

You can read my review of this book here.

No matter if you’re young or old, fat or slim, you can be sure of one thing: you can raise your fitness levels while doing one of the most pleasurable activities in this world: sex! 

There are lots of nuances and differences, but if you’re going to hang on and wait for me to write the articles, I’m going to teach your everything that I learned about sexercises as I’m going to also show you how I improved my sex life, my stamina, and my relationship using these little darlings that I now do without even realizing it!

Now, before we go on, here's a nice little video that I really love: